Individual Therapy

Individual Therapy

Individual Therapy

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Using a Family Systems Orientation, I specialize in helping the individual see his/her part in the context of their family and how families systems are interconnected and interdependent for individuals.

While the overall goal of therapy is the very vague ‘to be happier,’ you may not have any idea what that means for you yet. That’s okay.

I can help you break down your overall goal into smaller, achievable goals. When you start therapy, you and I will work together to clarify what’s not working in your life. Specifically, I can help you increase clarity about:

  • The scope and impact of your presenting problem

  • Your beliefs about the presenting problem

  • The kind of changes you want to make

  • The kind of life you want to build

  • The kind of person you aspire to be in order to build the kind of life you want

  • Your blocks to becoming the kind of person you aspire to be

  • The skills and knowledge necessary to achieve your goals

Interested? Contact me for more information.

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Contact Me

Dr. Carlyn Tamura, PsyD.
808.596.8778
615 Piikoi Street, Honolulu, Hi 96814
dr.c.tamura@gmail.com

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